ude gaeshi banned. 231 (Tanto tori yokomen tsuki ude gaeshi)This ryu is a battlefield style whose specialty is Happo Hikenjutsu (eight ways of the hidden sword) which means the use of battlefield weapons like spears swords etc. ude gaeshi banned

 
 231 (Tanto tori yokomen tsuki ude gaeshi)This ryu is a battlefield style whose specialty is Happo Hikenjutsu (eight ways of the hidden sword) which means the use of battlefield weapons like spears swords etcude gaeshi banned  Think of the millions who’ve turned to BJJ, sport jujitsu, submission wrestling, sambo and other systems because they haven’t seen the full scope of judo’s effectiveness

. Kibisu gaeshi: One-hand reversal. Hiki Taoshi — elbow pull & push down 9. Kesa-Gatame (袈裟固) is one of the seven mat holds, Osaekomi-waza, of Kodokan Judo. . 293 views, 7 likes, 3 loves, 0 comments, 9 shares, Facebook Watch Videos from Centro de Treinamento André Teixeira: Ude-gaeshi, técnica de projeção muito. Foot ASHI. It is classified as a. The tori steps aside so the uchi mata misses, then throws the uke forward. in sport judo it is a non-scoring but valid technique to get an. Video 58. Then I take one more step back and match fingers to fingers, when all of that is right at the floor. Watch 3D animation. Kodokan Judo: Throwing Techniques (p. 팔대돌리기Ude Gaeshi Yoko wakareTornado throwReverse Arm ThrowCROCODILE DEATH ROLLArm Reversal"The Spinner" takedownLeft Hand VS Right Hand 왼손 vs 오른손 에서 쓰는 유도 손기술. Here I am able to perform Kote Gaeshi, Ude Gatame and Tenkai Kote Hineri in training against a live opponent. Uchi Mata Makikomi 2. Oshi-taoshi. John Danaher talks about teaching GSP a hybrid harai taio throw in his upperbody takedown instructional because of GSP's lack of affinity with upper body takedowns and with regular judo throws. It is still taught at a yellow or orange belt level, but banned in some tournaments. It is one of the nine joint techniques of the Kansetsu-waza list, one of the three grappling lists in Judo's Katame-waza enumerating 29 grappling techniques. Striking the Side of the Neck with Bent Arm Bar Jo-Yoko-Ate-Hiji-Ude-Garami 185. Ude Gaeshi ; Watch Video. (sword arts) - 20 kata. atemi waza (strikes and kicks) ☠ !! (all of them) ude ate waza (strikes utilizing the arms) yubisaki ate waza (strikes utilizing the finger tips, but also techniques using the or palm of the open hand) Ryogan-tsuki (double eye poke) Suri-age (face slide) Ago-oshi (jaw push) Harai Goshi Gaeshi . Kibisu-gaeshi. Sweeping Hip Throw Counter. Rego Sensei & Tony Ramirez in light randori. It is categorized as a rear sacrifice technique, Ma-sutemi. The beautiful part about Judo throws is that it puts you in the. Ude-Gaeshi is also part of Aikido Randori-No kata, one of the Aikido katas. GameStop Moderna Pfizer Johnson & Johnson AstraZeneca Walgreens Best Buy Novavax SpaceX Tesla. We would like to show you a description here but the site won’t allow us. Kibisu Gaeshi 5. Crypto82K views, 3K likes, 21 comments, 116 shares, Facebook Reels from Shintaro Higashi. Watch 3D animation. In his 1935 book Karate Do Kyohan there are those 9 throws. . 안오금 띄기. Kawazu Gake*. It belongs to the fifth group, Gokyo, of the traditional throwing list, Gokyo (no waza), of Kodokan Judo. Hiza Guruma – Knee Wheel. This throw can still be done WITH the ude garami grip. Inner Thigh Throw Counter. 1. Ude gaeshi is a sacrifice technique useful for taking your opponent to ground combat. Hook sweep, reverse hook sweep, osoto gari (if I stand), ude gaeshi (if I angle out), lapel drag etc. Most throws if you do with shitty form can hurt people, but specifically with tani otoshi, a shitty one often has more severe consequences than most other throws due to simply the mechanics and force vectors of it in relations to human anatomy. It is classified as a hand. Kosoto Gake (小外掛), sometimes known as "minor outer hook", the English translation, [citation needed] is one of the original 40 throws of Judo as developed by Jigoro Kano. Summarize this article for a 10 years old. Ude-Hishigi-Waki-Gatame is an armlock and one of the official 29 grappling techniques of Kodokan Judo. Same movement. . In 1982 additional techniques (eight reinstated techniques and Shinmeisho No Waza) were added to. Breakfalls. Shirabe Moguri Gata. Yoshi : reprenez le combat. Shomen ate. 袈裟固 Kesa-gatame (scarf hold) KEG. It is still taught at a yellow or orange belt level, but banned in some tournaments. [1] Shodokan Aikido is sometimes referred to as 合気道競技 (Aikido Kyogi) meaning "Competitive Aikido" or "Sport Aikido" because of its use of regular competitions. Osoto Gaeshi 11. GameStop Moderna Pfizer Johnson & Johnson AstraZeneca Walgreens Best Buy Novavax SpaceX Tesla. Kibisu-gaeshi. A lock. Kote-gaeshi / Kote-gaeshi. (short sword) - 3 kata. Kijk voor meer informatie op: e você hoje vai aprender uma transição de técnica iniciando em pé com o Ude Gaeshi e finalizando no chão com Te Gatame. 腕挫脚固 Ude-hishigi-ashi-gatame (leg lock) AGA. Business, Economics, and Finance. It is categorized as a foot technique, Ashi-waza . 3. 3. Watch you HEROES performing techniques on real competitions! MUNKHBAT Urantsetseg. Look carefully at this demo of the forbidden techniques. 21K views USA Martial Arts of Toledo This video shows the basic application of Ude Gaeshi (Arm Reverse Direction Throw). Brazilian Jiu-Jitsu (BJJ) is a martial art that focuses on grappling and ground…This video starts with a Rolling Transition to Straight Leglock and moves to different rolling throws such as Rolling Uchi Mata, Yoko Wakare and Ude Gaeshi. Kesa-gatame. Ushiro Tekubi 64. Ude Goshi Gaeshi. For a third. Competition videos. A sacrifice. Show more. It is also part of the current 67 throws of Kodokan Judo. . . It is also similar to UCHI-MAKIKOMI and UDE-GAESHI. This throw comes off of a failed or attempted grip break. gaeshi: to counter: sometimes spelt as KAESHI gake: hook, block garami: entangle, wrap gatame (lit. This throw could either be a variation of Kata Guruma (Shoulder Wheel) without grabbing the defender's leg or a knee drop variation of Ude Gaeshi (Arm Revers. Natuurlijk wel even rustig opgebouwd (ude-gaeshi). It belongs to the fourth group, Yonkyo, of the traditional throwing list, Gokyo (no waza), of Kodokan Judo. . Oshi Taoshi — knock or push down. Work with some of the best takedowns from control positions like underhooks, overhooks, pinch headlocks, and more. Onderdeel van het Nage-waza, Sutemi-waza, Yoko-sutemi-waza. Ude Garami may not be allowed but it can be "easily" turned into Waki gatame and also into Ude Gaeshi. Over the years some throws got new names and in the case of the 1935 Tani Otoshi, that. 10 Attack No. In spite of this, the shoulder-joint rotating armlock ude-garami has remained a staple of kansetsu-waza for the past century, not uncommon at the highest levels. Here he shows ude gaeshi from a standing. There are two throws in Judo, the Ure Nage (Suplex) and Hikikomi Gaeshi, where the head or neck hitting the mat is a byproduct of the throw. English. 13 votes, 18 comments. 双手刈. pdf), Text File (. It is one of the nine joint techniques of the Kansetsu-waza list, one of the. #7 -- Ude gaeshi. Side major turn. Katate Tori San Single hand hold three. Korean. Reverse (Gyuku) Ude-Osai followed with a variation of a Hikkomi-Gaeshi, finished with an Ude-Hisigi-Juji-Gatame. Ude-Hishigi-Ude-Gatame (腕挫腕固) is one of the official 29 grappling techniques of Kodokan Judo. Same movement. It emphasizes safety, and full physical activity for top conditioning. 10. In MMA and no gi this throw is perfect to co. I think it was someone's wife who offered "pain relief"or something. Some people in the other thread mentioned injury statistics and lack of control into the throw, by that logic they should ban tani otoshi. 9. Mawashi geri hiki otoshi . This legal variation is also dangerous. View hundreds of vi. Dakiage 7. One, where tori grabs and lifts uke's leg in addition to the belt (obi-tori-gaeshi, no longer legal under IJF rules), and one where the leg is not grabbed (hikikomi-gaeshi, similar to sumi-gaeshi with a belt grip) 4. O Guruma. Pivot step. It teaches proper posture and balance and emphasizes essential principles which will be necessary in later practice. Uchi-mata-gaeshi (Inner thigh reaping throw counter) 5 Ma sutemi waza (Supine sacrifice techniques) Tomoe-nage (Circular throw. 234. Yoseikan Aikido (養正館合気道 Yoseikan Aikidō) is the aikido taught at the Yoseikan Dojo in Shizuoka, Japan, under the direction of Minoru Mochizuki (望月 稔 Mōchizuki Minoru, 1907–2003). Break your opponent’s balance to his rear or right rear corner, then hook his right ankle from the rear with your left foot and throw him backward. He exposed WOTC of allowing pedo judges around kids. Aikido practice led by Karl Grignon teacher at Shoshin Aikido of Montreal Dojo, Technique: Study on Ude Gaeshi, Uke: Gabe Guzman. . . It belongs to the fifth group, Yoko wakare. We also lo. Korean. This is then reversed very quickly to cut. Nage. by Todd Jensen | Sep 4, 2019 | Competition. The Gokyo no Waza (five sets of techniques) is the standard syllabus of Judo throwing techniques originated in 1895 at the Kodokan in Tokyo, Japan. 4K views, 26 likes, 2 loves, 4 comments, 62 shares, Facebook Watch Videos from Joichi Hirao: Try to do Kuchiki-Daoshi→escape →Ude-Tori-Gaeshi Ude: un arm Tori: catching Gaeshi: turning. 4. It consists in three sets of techniques and is performed by a pair of people one acting as an Uke and the other a Tori. Koshi-waza Uki. Wrong. Take Ude Gaeshi. Herzlichen Gl ckwunsch Udo, und alles Gute auf deinem. Because tori takes a side fall next to uke, the technique is categorized as a side sacrifice technique,. Shiho-nage. Az olyan kifejezéseknél, mint ude gatame. The other video is a bit sloppy. Tai otoshi: Body. As an example, if you throw your opponent from their knees. Kata Mune Tori Single chest hold. A lock. This is a quick video of me hitting the Ude-Gaeshi throw during a Naga Jiu-Jitsu competition in July of 2019. Entrená en. Outside sweep hand blade. A lock. . Osoto Guruma 12. Waki Gatame — side of chest arm lock. Watch you HEROES performing techniques on real competitions!ude: arm ude-gaeshi: arm reversal (randori-no-kata #7) ude-hineri / ude-garame 腕 捻り / rm twist / arm locked up (randori-no-kata #9) uke: Receiver of technique. A hip technique throw. . Outside sweep and turn. Nudity or Sexual Behavior/Attire Strikes. g. 10. You just cannot apply the su. John Danaher talks about teaching GSP a hybrid harai taio throw in his upperbody takedown instructional because of GSP's lack of affinity with upper body takedowns and with regular judo throws. SHIHO NAGE. Ude Gaeshi ≈ Immobilization No. Business, Economics, and Finance. Džudo se sastoji i od tehnika u parteru ( katame-vaza) koje se dele na držanja ( osaekomi-waza ), gušenja ( shime-waza) i poluge na rukama ( kansetsu-waza ). Pen and ink Yoko-wakare illustration. It is also part of the current 67 Throws of Kodokan Judo. Yuko : projection sur le côté (5 points) Waza ari : projcetion sur le dos mais sur une épaule (7 points)The "armspin" you refer to is called Ude Gaeshi in judo it's different from ippon seoi otoshi. [1] While typical students of karate focus most of their attention on learning striking techniques, karate throws are considered indispensable for self-defense and, although not always taught, are part of. Ninin Yubi Tori Two person finger hold. Kote Gaeshi 63. Shiho-nage (four-direction throw) 15. Instead of attacks with swords, the kata contains defences. About. . Chapters: Kesa gatame, Uki goshi, Kata guruma, Tomoe nage, Tate shiho gatame, Kata gatame, Deashi harai, Ude hishigi ude gatame, O goshi, Okuri eri jime, Seoi nage, Harai goshi, Soto makikomi, Hane goshi, Ude hishigi sankaku gatame, Ippon seoi nage, Gyaku J. It is learned on special mats for comfort and safety. The person who gives an attack and receive the technique ukemi: The art of receiving a technique and safe falling. Kani Basami 15. LiveKōdōkan Goshin Jutsu or Kōdōkan goshinjutsu (講道館護身術, Kodokan skills of self-defence) was, before the introduction of the Kodomo-no-kata, the most recent judo kata of Kodokan - being established in 1956. Obviously with Sport rules one can not. Japanese. Side to side step . Kosoto Gake 9. Go hon no kuzushi consists of the five primary balance breaking techniques of the Randori no kata. From your opponent’s right side and facing his head, grip his judogi under his right armpit with your left hand and put your right arm around behind his neck to grip his judogi behind the shoulder. Keith Schwartz Judo% Tape 17% Throws with Armlocks% 1993% Ude Gaeshi IG | A bit of nostalgia along with a great technique from Sensei Keith Schwartz's 1993 Judo Self Defense tape set. 8. However, if uke responds to the ude gaeshi. Seoi nage: Back throw. Hantei : décision. The style itself, could arguably have been founded. 4. Symmetric (matching) stances strike. Ude Gaeshi — arm reversal 8. Scoop throw. All Kata Score Sheets. Corner reversal. Technique name. tsubame-gaeshi is a de-ashi-barai used to counter a leg sweep). Outside sweep. 4. Note: there are two groups of similar throws often called "Khabarelli". Imon Tori Ni Lapel crossing hold two. Ten Kon. Kouchi Gaeshi 9. Το Τζούντο ( ιαπ: 柔道, σημασία: "ευγενής δρόμος") είναι σύστημα σωματικής, νοητικής, και ηθικής αγωγής που δημιουργήθηκε το 19ο αιώνα από τον καθηγητή Τζίγκορο Κάνο. Shodokan Aikido. Hiki Taoshi — elbow pull & push down. Ude Gaeshi — arm reversal. Judo is really only considered to be in a newaza position when all 4 limbs of the opponent are on the floor or they are inside a pin. Taizenkan - Aikido Central Coast · October 15, 2020 · October 15, 2020 ·隅落. #judo #judoemfamilia #esporte #esportefazbem #judocas. A foot technique throw. KODOKAN JUDO includes 67 official throwing techniques, including 15 hand (TE), 11 hip (KOSHI), 21 foot (ASHI), 5 supine sacrifice (MA SUTEMI), and 15 side sacrifice (YOKO SUTEMI) techniques. Ude-gaeshi Hiki-taoshi Ude-garami Waki-gatame Kote-hineri Kote-gaeshi Tenkai-kote-hineri Tenkai-kote-gaeshi Mae-otoshi Sumi-otoshi Hiki-otoshi Below Average Average Above Average. I have pulled ude-gaeshi several times, but just in randori, never in shiai. Japanese. . No videos available! Explore Judo techniques!17K views, 145 likes, 20 loves, 5 comments, 155 shares, Facebook Watch Videos from Martial X: Can you guess the name of the technique? Ude-gaeshi, Yoko-wakare or another one?8) Uchi Mawashi Gaeshi — inside sweep & turn (same hand/foot) 9) Soto Mawashi Gaeshi — outside sweep & turn (opposite hand/foot) 10) Ude Goshi Gaeshi — arm & hip turn (opposite hand/ foot) 11) O Mawashi — major circle (opposite hand/foot) 12) Yoko O Mawashi — side major circle (both hands/feet)Ude Garami Nage. Among them were Nodo Osae and Ude Daoshi. I have pulled ude-gaeshi several times, but just in randori, never in shiai. Most of these techniques listed above teach you how to defend yourself when weapons are involved. Sumi Gaeshi (隅返) is one of the original 40 throws of Judo as developed by Jigoro Kano. From any one of several positions, use both arms to entangle one of your opponent’s arms while twisting it to the outside or inside to control his elbow. The Kani Basami is a move that has been banned in both Judo and most BJJ tournaments, so it is no. ban bemutatni most azokat a kutatási eredményeket,. Demonstration of Ude-gaeshi or "Arm Reversal" a variation of Yoko-wakare. [1] Shodokan Aikido is sometimes referred to as 合気道競技 (Aikido Kyogi) meaning "Competitive Aikido" or "Sport Aikido" because of its use of regular competitions. Uchi Makikomi (内巻込) is one of the preserved throwing techniques, Habukareta Waza, of Judo. When your opponent bends his body forward, reach over his shoulder to grip the back of his belt with one hand, then fall onto your back and pull him over you while flipping one of your legs up into the area between his legs to throw him first to his front, or with a twist of your body to throw him to either side. We also lo. The beautiful part about Judo throws is that it puts you in the position to capitalize and dominate your opponent. Down. Ude Gaeshi (Arm Reverse Spin Throw) is an old technique that continues to work. The "Lily ATT Bares All" and “Lily Photos Gone Too Far” and "Lily Brakes Silence" YouTube ads about AT&T character Lily Adams aka actor Milana Vayntrub are m. Jiyuwaza 7-11 . Only kuzushi is taken during this kata and no nage is performed. This legal. Nick and Damon take a look at the various responses to ude gaeshi. Kata guruma: Shoulder wheel. Mongolia. Shuto Otoshi 73. Live腕挫十字固 Ude-hishigi-juji-gatame (cross lock) JGT. Throw him/her across your outstretched body. View hundreds of vi. The key is to wrap the guy really tight, otherwise you'll. ) YONKAJO Hiki komi gaeshi - 引込返: Rolling take down: Hiji makikomi: Elbow coiling: Hiki otoshi: Pull drop: Hiki wake: No decision–tie or draw: Hikite: Pulling hand - usually the hand gripping a sleeve: Hiza - 膝: Knee: Hiza gatame: Knee lock: Hiza guruma - 膝車 • Ashi guruma • De Ashi Barai • Hane goshi gaeshi. Jo Kata 189. - Sutemi - Waza (Técnicas de sacrifício ). Yoko shiho gatame. A foot technique throw. [1] It is categorized as a side sacrifice technique, Yoko-sutemi . Shodokan Aikido. Haraigoshi Gaeshi Kỹ thuật hi sinh – Sutemi waza Kỹ thuật hi sinh ngã sau – MaSutemi. . Banned. For hip throws it's O Goshi and Harai Goshi which oddly enough I find easier in no-gi than in gi. This was the championship round; this throw put me in a position to dominate the match. Japanese. Tanto tori mune tsuki kote gaeshi tenkan atemi . See how they all flow into one another, as well as the options they present you with. nami gaeshi (foot sweep & stamp) shikodachi gedan harai uke (lower sweeping block with straddle leg stance) tachi kata (stances) shiko dachi (straddle leg stance) han zenkutsu dachi (half front stance) hachiji dachi (natural stance, toes slightly out) unsoku ho (foot work) han zenkutsu dachi shiko dachi heiko dachi suri ashi (sideways, Great technique. 237. . Step outside your opponent’s right foot with your left foot, then drop your body low from the hips and quickly reap his right heel from behind with your right or left hand. 大内返 O-uchi-gaeshi (large inner reap counter) OUG. This is one of my fave setups before the IJF banned standing submissions. * Note: Techniques labeled in red are banned in Judo competitions. Ude-gaeshi is banned in judo due to the risk of joint injury. Gripping under the belt for end phase of a throw is a good change/clarification. 22 HAIMEN TSUKE 10. 8. Business, Economics, and Finance. Most used by judoka. In actual application Ude Gaeshi utilizes an arm lock to motivate your opponent to throw themselves to avoid a break like Kota Gaeshi in Aikido. As técnicas de Judo segundo a Federação Internacional de Judo são 99 dividindo-se elas em 2 grandes grupos: - Tachi-Waza (Técnicas em pé). Morote-gari. Kata guruma belongs to the third group of the traditional throwing list in the Gokyo no waza of the Kodokan Judo. Break your opponent’s balance to his rear or right rear corner, then hook his right ankle from the rear with your left foot and throw him backward. In grappling terms, it is categorized as a side control hold. 踵返. This legal variation is also dangerous. Ude Gaeshi is an old technique that continues to be effective in judo, sambo and other grappling sports. Video. . The traditional version is banned in competition as of 2020 and for good reason (if you watched the IJF example). Ude Gaeshi or Arm Reversal. The Nage-waza ura-no-kata (投業裏の形, Nage-waza ura-no-kata, "forms of reversing throwing techniques") is a judo kata that, like the Gonosen-no-kata, focuses on counter-attacks to throwing techniques. Ude gaeshi itself often comes from oshi taoshi. GameStop Moderna Pfizer Johnson & Johnson AstraZeneca Walgreens Best Buy Novavax SpaceX Tesla. Kata guruma (肩車) is one of the traditional forty throws of judo as developed by Kano Jigoro. The full instructional video is available on DVD for $34. Koshi Guruma has been a throw taught by Judo traditionalists since Kano Sensei. Minor Inner Reap Reversal. A hold similarly to kesa-gatame (scarf hold), but performed facing towards your opponent’s legs instead of towards his head. My stance for ude gaeshi ban is the same. 4K likes, 119 comments, 416 shares, Facebook Reels from GrapplerPedia: Ude Gaeshi #bjj #brazilianjiujitsu #jiujitsu #jiujitsulifestyle #judo #throw #takedown. Ude Gaeshi — arm reversal 8. #2 -- Aigamae ate. . Ude Gyaku Ichi Arm reverse one. Straight hand blade. gaeshi 燕返), a. Learn how to do it with Ben Wheeler, black belt at BRAVOS BJJ in Perth Australia. Video. LiveOlympian and Judo Black Belt Sophie Cox Head Instructor of Fighting Fit Judo Club in Manchester is filmed here by the Warrior Collective giving a step by ste. Kawazu Gake 17. OssEveryonebjj. 10. Sumi Gaeshi (隅返) is one of the original 40 throws of Judo as developed by Jigoro Kano. 腕挫腋固 Ude-hishigi-waki-gatame (armpit lock) WAK/P35. Waki-gatame. One, where tori grabs and lifts uke's leg in addition to the belt (obi-tori-gaeshi, no longer legal under IJF rules), and one where the leg is not grabbed (hikikomi-gaeshi, similar to sumi-gaeshi with a belt grip) 4. Ude Hineri — arm twist. Most used by judoka. TOTAL 230. Tani Otoshi from where ever. My guess is a no gi version might have some double and single legs, knee and ankle picks (all of which are in FTF volume 1) but will be heavy on snap downs (see ETS Front Headlocks) various throw/slide by’s to the back and some foot sweeps. . Osoto Gaeshi Ouchi Gaeshi Hane Goshi Gaeshi Harai Goshi Gaeshi Uchi Mata Gaeshi: Tomoe Nage Sumi Gaeshi Ura Nage Hikikomi Gaeshi Tawara Gaeshi: Yoko Otoshi Tani Otoshi Hane Makikomi. Harai Goshi Gaeshi 12. Grade to 4th Kyu (Orange Belt). Ως σύστημα φυσικής αγωγής. Forward step. This is one of my go-to techniques during randori in recent years. It belongs to the first group, Dai Ikkyo, of the traditional throwing list, Gokyo (no waza), of Kodokan Judo. tsubame-gaeshi is a de-ashi-barai used to counter a leg sweep). Frontal (forward) strike. Crypto In this video we go over UDE GAESHI, this is a great throw for BJJ as the hips are back. How to do a variation of Hikikomi Gaeshi / Yoko Wakare - Another clip from the Summer School. No control of Uke in the pin down. Classification. Tsubame Gaeshi: ‘Swallow Reversal’. Ude Hineri To #2 Kote Taoshi Kote Gaeshi Series Minus Mirror Grip Thumb2Thumb but with Thumbs Up To #3 Wake Gatame & Shomen Ate Series Thumb on Top To #1 Hiki Taoshi Reversal Kote Kote Gaeshi Mawashi & Wake Gateme Tenkai Kote Gaeshi Thumb Under #3 Release & Shomen Ate #9 Release (Yonkata) Reversal into. . Now it is illegal in competition for the same reason as the (unfortunate in my opinion) rules now ban any standing submission in the sport. Ude-gaeshi --> Yoko Wakare if executed as throw, Ude-Hishigi-Te-Gatame if executed as arm lock Other groups and structures: Further names are common to denote certain. Para ver o vídeo. Ne waza : technique au sol. When your opponent bends his body forward, reach over his shoulder to grip the back of his belt with one hand, then fall onto your back and pull him over you while flipping one of your legs up into the area between his legs to throw him first to his front, or with a twist of your body to throw him to either side. Watch you HEROES performing techniques on real competitions! Técnicas. This was the championship round; this throw put me in a position to dominate the match. Try not to lift it up this way.